Water | 1.23g |
Energy | 459.0kcal |
Energy | 1920.0kJ |
Protein | 5.4g |
Total lipid (fat) | 18.9g |
Ash | 1.57g |
Carbohydrate, by difference | 72.9g |
Fiber, total dietary | 2.0g |
Sugars, total | 45.9g |
Calcium, Ca | 36.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 97.0mg |
Potassium, K | 220.0mg |
Sodium, Na | 230.0mg |
Zinc, Zn | 1.0mg |
Copper, Cu | 0.193mg |
Manganese, Mn | 0.49mg |
Selenium, Se | 2.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.121mg |
Riboflavin | 0.062mg |
Niacin | 2.649mg |
Pantothenic acid | 0.37mg |
Vitamin B-6 | 0.069mg |
Folate, total | 28.0??g |
Folic acid | 0.0??g |
Folate, food | 28.0??g |
Folate, DFE | 28.0??g |
Choline, total | 15.0mg |
Vitamin B-12 | 0.04??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.72mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.2??g |
Fatty acids, total saturated | 9.5g |
4:0 | 0.007g |
6:0 | 0.022g |
8:0 | 0.282g |
10:0 | 0.273g |
12:0 | 4.183g |
14:0 | 1.406g |
15:0 | 0.0g |
16:0 | 1.763g |
17:0 | 0.0g |
18:0 | 1.445g |
20:0 | 0.003g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 5.119g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 4.983g |
20:1 | 0.134g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.164g |
18:2 undifferentiated | 3.163g |
18:3 undifferentiated | 0.002g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.04g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 1.0mg |
Theobromine | 36.0mg |